What I offer.
Brief Counselling: Human Givens therapy offers effective and practical help for people who are distressed, anxious, phobic or suffering from trauma, addictiction, anger disorders or relationship problems.
Cognitive Hypnotherapy: I draw on recent discoveries and ideas from Evolutionary Psychology, Positive Psychology, Cognitive theory and Neuro Linguistic Programming and incorporate them into a modern idea of hypnosis to provide individualised therapy. I use a range of techniques drawn from different disciplines that research has found to be the most effective tools for change so far. These are moulded into an approach tailored for the specific needs of each client.
Using these tools and goals that my clients share with me we work towards, resolving their emotional distress and building a better future.
My goal is to help people feel better - today.
